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Freezer Meal
Breakfast Recipes



Freezer meal breakfast recipes can help families stay out of a breakfast rut. Due to the morning rush, breakfast at our house often consists of cereal or oatmeal but if I plan ahead I can freeze quite a few breakfasts for the week.


Freezer Meal Breakfast Recipes and Ideas

  1. Flash freeze french toast cut in sticks for breakfast. These are great for kids to dip into syrup or eat as is.


  2. Quiche. Make two at a time. One for now and one for freezing.


  3. Hashbrowns. You can shred potatoes in bulk and season with salt and pepper. Freeze in small tin foil packages. When ready to cook fry in saucepan, taking from the freezer to saucepan.


  4. Breakfast burritos. Cook scrambled eggs and wrap in flour tortillas. Wrap up in tin foil or plastic wrap and warm up in the microwave.


  5. Try a cooked sausage wrapped in a pancake. Freeze wrapped up in tin foil and warm up in microwave (take off tin foil first!)


  6. On a slow weekend cook whole wheat waffles or blueberry waffles and freeze between sheets of waxed paper. Then place in freezer bag or flash freeze. Then put in large ziploc bag. It is easy to pull one out and pop in the toaster.


  7. Fruit smoothies. These are great with frozen fruit. Use whatever fruit you have on hand and add milk, yogurt or juice. It really is that easy but here are some simple smoothie recipes to try.


  8. Freeze muffins warm up for breakfast and serve with fresh fruit.


  9. Cook a double or triple batch of pancakes. Layer extra pancakes between wax paper and place in freezer bag. When ready to eat take 1-2 out and place in toaster.

Freezer Meal Breakfast Recipes

Breakfast Rollups
Ham, cubed
1 tablespoon olive oil
Bunch of green onions, chopped
2 cups frozen hash browns, thawed
8 eggs
1/2 cup salsa, optional
Salt and pepper
1 Cup shredded cheddar cheese
Whole grain flour tortillas

In a skillet, add olive oil, cubed ham, chopped green onions and hash browns. Cook until potatoes are browned. Meanwhile while potatoes are cooking crack eggs in bowl.  Season with salt and pepper and add salsa if desired. Stir cheese into eggs. Take potatoes out of skillet and set aside. Add egg mixture to skillet and stir and cook until done. In a tortilla spoon potato mixture and top with eggs. Roll up and wrap in wax paper or tin foil. Continue with the remaining eggs and tortillas. Place each wrapped tortilla in freezer bag. For breakfast, unwrap and warm several minutes.

Egg Cupcakes
3 Tablespoons butter
2 cups mushrooms, sliced
2 Cups broccoli flowerets
2 Tablespoons olive oil
1 Cup cheese, grated
Salt and pepper
9 large eggs
*You can use any type of vegetables or ham, etc. you would like for these.
Preheat oven 350. Grease cupcake tins. In skillet melt butter and sauté mushrooms. Chop mushrooms and steam broccoli 5-7 minutes. In bowl add broccoli and olive oil and mash with a fork until chunky. Add mushrooms and grated cheese. Season with salt and pepper. Fill each cupcake half full with mixture. In bowl beat eggs and a splash of water until light and fluffy. Season. Pour over vegetables in cupcake tins. Bake 10 minutes. Serve immediately or wrap each cupcake in plastic wrap and store in refrigerate or freezer. Warm up in microwave when ready to eat.

Basic Pancake Recipe
3 eggs
1 cup milk
3 tablespoons vegetable oil
1 1/2 cups flour
3 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon sugar

In mixing bowl add all ingredients and blend together. Heat griddle and cook pancakes flipping over after pancakes bubble. Allow to cool and place in between sheets of waxed paper. Freeze in freezer bag. When ready to eat place in toaster.

Ideas to add in to pancake batter:
1-2 mashed banana
1/4 cup pureed pumpkin and 1 teaspoon cinnamon
1/4 cup shredded or pureed zucchini
1/4 cup blueberries or other chopped fruit

Baggie Omelets

Freezer French Toast Sticks
2 eggs lightly beaten
4 tablespoons milk
1 teaspoon cinnamon
Bread, sliced
Heat griddle. Meanwhile, add eggs, cinnamon and milk in flat dish. Beat together. Dip both sides of bread and place on griddle. Cook until each side is browned. Cut each slice into three rectangles. Allow to cool and place on a cookie sheet, flash freeze. Then place in freezer bag. When ready to eat warm in microwave and dip in syrup.





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