Healthy Homemade Ketchup

Most ketchup is made with a base of tomato paste. Thin a can of tomato paste with a little water and apple cider vinegar, mix in some sprinkles of dry mustard, cumin, cinnamon, and salt until you get the consistency and taste you like.

Keep this in the refrigerator for the next time you get the urge for ketchup. Of course, you can add as much salt and sugar as you like; the object is that YOU get to decide how much.

You are also eliminating the preservatives and high fructose corn syrup.

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