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   <title>Kids Meal Ideas Blog</title>
   <link>http://www.kids-meal-ideas.com/kids-meal-ideas-blog.html</link>
   <description>Check out what&#39;s new with the Kids Meal Ideas Blog</description>
   <language>en-us</language>
   <category >kids meal ideas</category>
   <pubDate>Thu, 11 Mar 2010 09:19:52 GMT</pubDate>
   <lastBuildDate>Thu, 11 Mar 2010 09:19:52 GMT</lastBuildDate>
   <copyright>kids-meal-ideas.com</copyright>
   <item>
    <title>Meal Planning Ideas</title>
    <link>http://www.kids-meal-ideas.com/meal-planning-ideas.html</link>
    <description>Don&#39;t be scared about menu planning, these meal planning ideas will get you organized and ready to take on dinner each day.</description>
    <pubDate>Thu, 11 Mar 2010 09:19:51 GMT</pubDate>
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   <item>
    <title>Homemade Pudding Mix</title>
    <link>http://www.kids-meal-ideas.com/homemade-pudding-mix.html</link>
    <description>Homemade Pudding Mix (Makes 4 batches)  3 1/3 cups dry milk  2 1/3 tsp salt  1 TBSP corn starch  1 2/3 cups sugar    Vanilla-  Combine 1 1/4 cups of dry</description>
    <pubDate>Thu, 11 Mar 2010 08:14:14 GMT</pubDate>
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    <title>Stawberry Cheesecake</title>
    <link>http://www.kids-meal-ideas.com/stawberry-cheesecake.html</link>
    <description>Ingredients: 15g of Digestive biscuit&#39;s 7-8g of margarine 20g of strawberry yogurt 20g of Philadelphia cheese 20g of Greek yogurt 7-8g of Caster sugar</description>
    <pubDate>Wed, 10 Mar 2010 19:14:32 GMT</pubDate>
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   <item>
    <title>Perfect Peach Suprise</title>
    <link>http://www.kids-meal-ideas.com/perfect-peach-suprise.html</link>
    <description>You will need A blender A cup A sift Tinned peaches 200ml Orange juice 2,3 or 4 tea spoons of honey A peach yogurt                       WASH YOUR HANDS!</description>
    <pubDate>Wed, 10 Mar 2010 19:11:16 GMT</pubDate>
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   <item>
    <title>Strawberry, banana and apple smoothie</title>
    <link>http://www.kids-meal-ideas.com/strawberry-banana-and-apple-smoothie.html</link>
    <description>A classic strawberry, banana and apple smoothie  You will need: (wash your hands) 6 chopped up strawberries 1 sliced banana 1 chopped up apple A blender</description>
    <pubDate>Wed, 10 Mar 2010 19:10:52 GMT</pubDate>
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   <item>
    <title>Ham Macaroni and Cheese Chowder</title>
    <link>http://www.kids-meal-ideas.com/ham-macaroni-and-cheese-chowder.html</link>
    <description>1 (14 oz.) can of chicken broth 1 Cup of water 1 Cup of elbow macaroni 1 Cup frozen corn 1 Cup frozen peas and carrots 1 Cup cooked ham, diced 6 oz. of</description>
    <pubDate>Tue, 09 Mar 2010 20:32:47 GMT</pubDate>
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   <item>
    <title>Cheese and Veggie Shells</title>
    <link>http://www.kids-meal-ideas.com/cheese-and-veggie-shells.html</link>
    <description>Swiss Cheese and Veggie Shells  1 (10 oz.) pkg. macaroni shells 2 Cups frozen cauliflower, broccoli and carrots 1 Cup milk 1 (3 oz.) pkg. cream cheese,</description>
    <pubDate>Tue, 09 Mar 2010 20:32:33 GMT</pubDate>
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   <item>
    <title>Maple Apricot Pear Chops</title>
    <link>http://www.kids-meal-ideas.com/maple-apricot-pear-chops.html</link>
    <description>4 boneless pork chops 1/2 teaspoon salt 1/2 teaspoon pepper 1 Tablespoon olive oil 1/4 Cup butter 3 Tablespoons maple syrup 3 Tablespoons apricot preserves</description>
    <pubDate>Tue, 09 Mar 2010 20:32:18 GMT</pubDate>
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    <title>Vegetable Hash Browns</title>
    <link>http://www.kids-meal-ideas.com/vegetable-hash-browns.html</link>
    <description>Cheese Hash Browns with Vegetables  2 Tablespoons of canola oil 3 Cups frozen hash browns with onions and peppers 2 Cups pasta sauce with mushrooms 1 Cup</description>
    <pubDate>Tue, 09 Mar 2010 20:32:04 GMT</pubDate>
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    <title>Vegetable Alfredo</title>
    <link>http://www.kids-meal-ideas.com/vegetable-alfredo.html</link>
    <description>8 oz. of pasta 2 small red sweet pepper, cut into pieces 1 Cup yellow summer squash, sliced 2 Cups of fresh asparagus, cut into pieces 1 (10 oz.) container</description>
    <pubDate>Tue, 09 Mar 2010 20:31:50 GMT</pubDate>
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   <item>
    <title>Baked Fish</title>
    <link>http://www.kids-meal-ideas.com/baked-fish.html</link>
    <description>Herb Coated Baked Fish  1/2 Cup herb stuffing mix, crushed very fine 2 Tablespoons margarine, melted 4 frozen fish portions 2 teaspoons lemon juice  Adjust</description>
    <pubDate>Tue, 09 Mar 2010 20:31:25 GMT</pubDate>
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   <item>
    <title>Cheesy Ravioli and Peas</title>
    <link>http://www.kids-meal-ideas.com/cheesy-ravioli-and-peas.html</link>
    <description>1 (9 oz.) pkg. cheese ravioli 1 Cup frozen peas 2 Tablespoons flour 1/8 teaspoon pepper 1 Cup half and half 1 (14.5 oz.) can diced tomatoes 2 Tablespoons</description>
    <pubDate>Tue, 09 Mar 2010 20:31:04 GMT</pubDate>
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   <item>
    <title>Sausage Bean Soup </title>
    <link>http://www.kids-meal-ideas.com/sausage-bean-soup.html</link>
    <description>8 oz. mild pork sausage 1/2 Cup onion, chopped 2 cans of great northern beans, rinsed and drained 2 Cups fresh spinach, washed and chopped 1 (14 oz.) can</description>
    <pubDate>Tue, 09 Mar 2010 20:30:51 GMT</pubDate>
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   <item>
    <title>Pear and Cheese Sandwiches</title>
    <link>http://www.kids-meal-ideas.com/pear-and-cheese-sandwiches.html</link>
    <description>4 English muffins spit 2 Tablespoons of Dijon mustard 4 Canadian bacon slices 1 pear, peeled and sliced thin 4 slices of cheddar cheese  Spread the cut</description>
    <pubDate>Tue, 09 Mar 2010 20:30:30 GMT</pubDate>
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   <item>
    <title>Ham and Swiss Rueben</title>
    <link>http://www.kids-meal-ideas.com/ham-and-swiss-rueben.html</link>
    <description>1/2 Cup Thousand Island dressing 1 teaspoon mustard 1 Cup coleslaw mix, shredded 2 Tablespoons of margarine 3 slices rye bread 4 oz. ham cooked, sliced</description>
    <pubDate>Tue, 09 Mar 2010 20:30:09 GMT</pubDate>
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   <item>
    <title>Steak and Cheese</title>
    <link>http://www.kids-meal-ideas.com/steak-and-cheese.html</link>
    <description>French Roll Steak and Cheese  1/4 Cup Italian salad dressing, divided 2 green bell peppers cut into thin strips 1 onion, sliced  12 oz. cooked roast beef,</description>
    <pubDate>Tue, 09 Mar 2010 20:29:53 GMT</pubDate>
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   <item>
    <title>Italian Chicken and Pea Soup</title>
    <link>http://www.kids-meal-ideas.com/italian-chicken-and-pea-soup.html</link>
    <description>2 (14 oz.) cans chicken broth 1 teaspoon dried Italian seasoning 2 garlic cloves, minced 12 oz. boneless skinless chicken breasts, cubed 3/4 Cup small</description>
    <pubDate>Tue, 09 Mar 2010 20:29:33 GMT</pubDate>
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   <item>
    <title>Kids Fun Finger Foods</title>
    <link>http://www.kids-meal-ideas.com/kids-fun-finger-foods.html</link>
    <description>Make kids meals appealing with this kids fun finger foods recipes and ideas.</description>
    <pubDate>Sun, 07 Mar 2010 20:28:12 GMT</pubDate>
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   <item>
    <title>Shepherds Pie Recipe</title>
    <link>http://www.kids-meal-ideas.com/shepherds-pie-recipe.html</link>
    <description>Shepherds Pie Recipe</description>
    <pubDate>Sun, 07 Mar 2010 20:03:36 GMT</pubDate>
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   <item>
    <title>Sneaky &quot;Cheesy&quot; Noodles</title>
    <link>http://www.kids-meal-ideas.com/sneaky-cheesy-noodles.html</link>
    <description>Will need -   Penne or any other shaped noodle, cooked to al dente or as desired   1/4-1/2 Cup milk (splash or to make as creamy as you like)   1/4 Cup</description>
    <pubDate>Fri, 05 Mar 2010 07:44:12 GMT</pubDate>
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   <item>
    <title>Melted Snowman</title>
    <link>http://www.kids-meal-ideas.com/melted-snowman.html</link>
    <description>Melted Snowman Whisk together 1 pint low-fat mayo, 1 Cup 1 Milk, 3 Tbsp. Ranch dressing (1 packet). Serve with Snowman Noses (carrots).  We do monthly</description>
    <pubDate>Thu, 04 Mar 2010 20:48:57 GMT</pubDate>
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   <item>
    <title>Boxed Mac &amp; Cheese with a twist</title>
    <link>http://www.kids-meal-ideas.com/boxed-mac-cheese-with-a-twist.html</link>
    <description>Will need --   any boxed macaroni and cheese   butter   milk   1/2c - 1c yellow squash puree      Optional additions....   any fresh, frozen, canned veggie</description>
    <pubDate>Thu, 04 Mar 2010 20:48:28 GMT</pubDate>
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   <item>
    <title>Tortilla Snowflakes </title>
    <link>http://www.kids-meal-ideas.com/tortilla-snowflakes.html</link>
    <description>Snowflakes Microwave a large flour tortilla until pliable (about 20 seconds). Fold tortilla in half, fold in half again, and again (forming a triangle).</description>
    <pubDate>Thu, 04 Mar 2010 20:45:03 GMT</pubDate>
   </item>
   <item>
    <title>Recipe for Jambalaya</title>
    <link>http://www.kids-meal-ideas.com/recipe-for-jambalaya.html</link>
    <description>Healthy and kid friendly recipe for jambalaya.</description>
    <pubDate>Wed, 03 Mar 2010 12:04:03 GMT</pubDate>
   </item>
   <item>
    <title>Easy Hamburger Soup</title>
    <link>http://www.kids-meal-ideas.com/easy-hamburger-soup.html</link>
    <description>Great recipes for easy hamburger soup.</description>
    <pubDate>Wed, 03 Mar 2010 11:54:50 GMT</pubDate>
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   <item>
    <title>Pizza Quiche</title>
    <link>http://www.kids-meal-ideas.com/pizza-quiche.html</link>
    <description>pie crust 1 Cup shredded mozzarella cheese pepperoni chunks  ham chunks 1 1/2 Cups milk 4 eggs 2 Tablespoons flour 1 teaspoon basil salt and pepper  Sprinkle</description>
    <pubDate>Sun, 28 Feb 2010 20:49:07 GMT</pubDate>
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   <item>
    <title>Pancake with tahini and molasses</title>
    <link>http://www.kids-meal-ideas.com/pancake-with-tahini-and-molasses.html</link>
    <description>This pancake  is very healthy and gives energy.  t is different from the ordinary pancakes because there is yeast in it that gives brady taste.  ingredients:</description>
    <pubDate>Sun, 28 Feb 2010 20:31:44 GMT</pubDate>
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    <title>Best Tuna Casserole</title>
    <link>http://www.kids-meal-ideas.com/best-tuna-casserole.html</link>
    <description>Best tuna casserole that is simple and kid friendly.</description>
    <pubDate>Sun, 28 Feb 2010 20:13:11 GMT</pubDate>
   </item>
   <item>
    <title>Ham Casserole Recipes</title>
    <link>http://www.kids-meal-ideas.com/ham-casserole-recipes.html</link>
    <description>Some of our favorite ham casserole recipes we serve at our house.</description>
    <pubDate>Sun, 28 Feb 2010 17:44:25 GMT</pubDate>
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   <item>
    <title>Crockpot Roast Chicken</title>
    <link>http://www.kids-meal-ideas.com/crockpot-roast-chicken.html</link>
    <description>Several crockpot roast chicken recipes that are easy and delicious including spicy roast chicken and lemon mustard roast chicken.</description>
    <pubDate>Sun, 28 Feb 2010 15:37:56 GMT</pubDate>
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    <title>Baked Chicken Drumstick Recipe</title>
    <link>http://www.kids-meal-ideas.com/baked-chicken-drumstick-recipe.html</link>
    <description>This baked chicken drumstick recipe is a great kid friendly meal, lunch or works well for pack lunches.</description>
    <pubDate>Sun, 28 Feb 2010 15:18:21 GMT</pubDate>
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    <title>Satisfaction Point</title>
    <link>http://www.kids-meal-ideas.com/satisfaction-point.html</link>
    <description>Loving the quit eating at satisfaction point  I am a big believer in that!  Great Site</description>
    <pubDate>Fri, 26 Feb 2010 20:04:58 GMT</pubDate>
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    <title>Peanut Raisin Honey Apple</title>
    <link>http://www.kids-meal-ideas.com/peanut-raisin-honey-apple.html</link>
    <description>Blend 1 Tbsp crunchy peanut butter with 1 Tbsp honey and add 1 Tbsp of raisins.  Wash and core one Red Delicious or other apple, leaving the bottom on</description>
    <pubDate>Fri, 26 Feb 2010 08:57:07 GMT</pubDate>
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    <title>Ellabella&#39;s Non-Dairy Banana Berry Smoothie</title>
    <link>http://www.kids-meal-ideas.com/ellabellas-nondairy-banana-berry-smoothie.html</link>
    <description>1/2 cup of ice cubes 6-8 frozen strawberries 1 banana 4 oz of Original (Enriched) Rice Milk   Blend all ingredients in a blender. Makes 2-4 servings. Enjoy!</description>
    <pubDate>Thu, 25 Feb 2010 08:09:43 GMT</pubDate>
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    <title>Banana Chocolate Chip Muffins</title>
    <link>http://www.kids-meal-ideas.com/banana-chocolate-chip-muffins.html</link>
    <description>2 cups unbleached flour 1 cup sugar 2 eggs 3 bananas- mashed  1/2 cup veg. oil 1 tsp. salt 1 tsp. baking soda 1/2 tsp. cinnamon 1 tsp. vanilla 1 cup Chocolate</description>
    <pubDate>Thu, 25 Feb 2010 08:09:24 GMT</pubDate>
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    <title>Hummus Dip</title>
    <link>http://www.kids-meal-ideas.com/hummus-dip.html</link>
    <description>1 can of Goya chick peas- drained and rinsed 1 clove of garlic  2 tbsp of olive oil 1/2 tsp of cumin juice from 1/2 a lemon  Drain and rinse chick peas.</description>
    <pubDate>Thu, 25 Feb 2010 08:09:05 GMT</pubDate>
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    <title>Apple Brickle Dip</title>
    <link>http://www.kids-meal-ideas.com/apple-brickle-dip.html</link>
    <description>4 oz fat free cream cheese 4 oz 1/3 reduced fat cream cheese 1/2 cup Splenda brown sugar 1/2 teaspoon vanilla extract 1/2 cup of Heath toffee bits Mix</description>
    <pubDate>Thu, 25 Feb 2010 08:08:44 GMT</pubDate>
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    <title>Shop In Season</title>
    <link>http://www.kids-meal-ideas.com/shop-in-season.html</link>
    <description>Shop for produce in season - it&#39;s usually less expensive this way, healthier because it&#39;s fresh-picked and ripe, and better for the environment, as the</description>
    <pubDate>Wed, 24 Feb 2010 08:07:32 GMT</pubDate>
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    <title>mixed berry smoothie surprise</title>
    <link>http://www.kids-meal-ideas.com/mixed-berry-smoothie-surprise.html</link>
    <description>1. Three of your favorite yoplait yogurt flavors 2. A half cup of milk 3. Cup of ice 4. Blend in a blende</description>
    <pubDate>Tue, 23 Feb 2010 08:00:49 GMT</pubDate>
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    <title>Yummy cheese ball</title>
    <link>http://www.kids-meal-ideas.com/yummy-cheese-ball.html</link>
    <description>5 oz. grated cheese ( we used sharp cheddar) 1 Tab. sour cream 1 Tab. butter chives  Combine cheese, sour cream and butter in a blender. Mix until smooth.</description>
    <pubDate>Tue, 23 Feb 2010 07:59:53 GMT</pubDate>
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    <title>Honey Bunches</title>
    <link>http://www.kids-meal-ideas.com/honey-bunches.html</link>
    <description>These are great for breakfast too!!  1 stick butter 1/2 Cup flaked coconut 1/4 Cup flour 1/2 Cup raisins or dried cranberries 1 1/2 Cup quick oats 1/2</description>
    <pubDate>Mon, 22 Feb 2010 12:12:44 GMT</pubDate>
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    <title>Summer Camp Mac n&#39; Cheese</title>
    <link>http://www.kids-meal-ideas.com/summer-camp-mac-n-cheese.html</link>
    <description>Little Campers First Macaroni and Cheese  Cooking Class- 3 ingredients Yummy recipe!  8 oz. Macaroni elbows 8 oz. Longhorn style Colby cheese cubed. 24</description>
    <pubDate>Sat, 20 Feb 2010 16:08:30 GMT</pubDate>
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    <title>Skillet Pizza</title>
    <link>http://www.kids-meal-ideas.com/skillet-pizza.html</link>
    <description>(1) *Flour or Multigrain tortilla (smaller than burrito size) 1/4 cup of tomato sauce or pizza sauce 1/4 tsp each, dried oregano and dried basil  1 tsp</description>
    <pubDate>Fri, 19 Feb 2010 15:39:04 GMT</pubDate>
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    <title>Eyeballs</title>
    <link>http://www.kids-meal-ideas.com/eyeballs.html</link>
    <description>We cut banana slices and spread them on a plate.  Next, top with peanut butter or nutella (we use soy nut butter b/c of a peanut allergy).  Finally, top</description>
    <pubDate>Fri, 19 Feb 2010 15:36:40 GMT</pubDate>
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   <item>
    <title>DHA Super-Hero Snacks</title>
    <link>http://www.kids-meal-ideas.com/dha-superhero-snacks.html</link>
    <description>2 eggs 1/2 cup unsweetened applesauce 2 cups granola (with chopped walnuts, flax seeds, raisins, etc.)  Beat eggs well and blend into applesauce Add granola,</description>
    <pubDate>Fri, 19 Feb 2010 13:41:55 GMT</pubDate>
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   <item>
    <title>banana-orange-wheat germ smoothie</title>
    <link>http://www.kids-meal-ideas.com/bananaorangewheat-germ-smoothie.html</link>
    <description>For about 4-5 kids you need:  4 Ripe frozen bananas  Enough orange juice to blend but not too much to make the smoothie thin 3 Tbsp Honey flavored wheat</description>
    <pubDate>Thu, 18 Feb 2010 20:45:37 GMT</pubDate>
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    <title>Homemade Salsa</title>
    <link>http://www.kids-meal-ideas.com/homemade-salsa.html</link>
    <description> 			 Hacemos Salsa!     Food Items needed: 	1 lb tomatoes 	1 can green chilies (mild) 	 green pepper 	 bunch of cilantro 	 bag frozen corn 	1</description>
    <pubDate>Thu, 18 Feb 2010 20:44:51 GMT</pubDate>
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    <title>Banana Roll-ups</title>
    <link>http://www.kids-meal-ideas.com/banana-rollups.html</link>
    <description>Banana Rollups  Ingredients: 1/4 cup smooth or crunchy peanut butter 2 tablespoons mini chocolate chips 1 1/2 tablespoons milk 1 large banana, peeled 1</description>
    <pubDate>Thu, 18 Feb 2010 14:52:19 GMT</pubDate>
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    <title>Frozen Nana on a Stick</title>
    <link>http://www.kids-meal-ideas.com/frozen-nana-on-a-stick.html</link>
    <description>Ingredients: 2 bananas (still firm but ripe) 4 pop sticks 100g healthy flavored yogurt (e.g. strawberry) 50g healthy flavored yogurt (e.g. vanilla)  Method:</description>
    <pubDate>Thu, 18 Feb 2010 14:51:43 GMT</pubDate>
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    <title>Chocolate Smoothie</title>
    <link>http://www.kids-meal-ideas.com/chocolate-smoothie.html</link>
    <description>1 box instant sugar free chocolate pudding 1 banana 1 heaping tablespoon peanut butter 1 1/2 c. milk 1 tray of ice cubes  Put all ingredients into a blender.</description>
    <pubDate>Thu, 18 Feb 2010 14:51:12 GMT</pubDate>
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