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   <title>Kids Meal Ideas Blog</title>
   <link>http://www.kids-meal-ideas.com/kids-meal-ideas-blog.html</link>
   <description>Check out what's new with the Kids Meal Ideas Blog</description>
   <language>en-us</language>
   <category domain = "http://www.kids-meal-ideas.com/kids-meal-ideas-blog.html#">kids meal ideas</category>
   <pubDate>Fri, 25 May 2012 11:01:47 GMT</pubDate>
   <lastBuildDate>Fri, 25 May 2012 11:01:47 GMT</lastBuildDate>
   <copyright>kids-meal-ideas.com</copyright>
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    <title>May 25, Vegetable filled Quesadillas</title>
    <guid>http://www.kids-meal-ideas.com/vegetable-filled-quesadillas.html</guid>
    <link>http://www.kids-meal-ideas.com/vegetable-filled-quesadillas.html</link>
    <description>Use wheat flour tortillas, any type of melty cheese and slice roasted tomatoes, zucchini, or green or red peppers and layer between cheese. Add salt to</description>
    <pubDate>Fri, 25 May 2012 11:01:43 GMT</pubDate>
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    <title>May 25, Chicken Quesadillas</title>
    <guid>http://www.kids-meal-ideas.com/chicken-quesadillas.html</guid>
    <link>http://www.kids-meal-ideas.com/chicken-quesadillas.html</link>
    <description>Our students made chicken quesadillas and loved them!  1-2 chicken breasts marinated in Italian dressing 1 bag Mexican cheese blend 1 bag mozzarella cheese</description>
    <pubDate>Fri, 25 May 2012 11:01:10 GMT</pubDate>
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    <title>May 22, How to Cook Spinach</title>
    <guid>http://www.kids-meal-ideas.com/how-to-cook-spinach.html</guid>
    <link>http://www.kids-meal-ideas.com/how-to-cook-spinach.html</link>
    <description>Begin learning how to cook spinach by rinsing fresh spinach in cold water to remove any dirt clinging to the leaves. To saute spinach, pour about 1/2 teaspoon</description>
    <pubDate>Tue, 22 May 2012 13:57:45 GMT</pubDate>
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    <title>May 22, How to cook butternut squash</title>
    <guid>http://www.kids-meal-ideas.com/how-to-cook-butternut-squash.html</guid>
    <link>http://www.kids-meal-ideas.com/how-to-cook-butternut-squash.html</link>
    <description>The reason I learned how to cook butternut squash was my uncle told me that butternut squash was a fruit when I was very young. I didn’t believe it was</description>
    <pubDate>Tue, 22 May 2012 13:49:39 GMT</pubDate>
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    <title>May 22, How to Cook Spaghetti Squash  </title>
    <guid>http://www.kids-meal-ideas.com/how-to-cook-spaghetti-squash.html</guid>
    <link>http://www.kids-meal-ideas.com/how-to-cook-spaghetti-squash.html</link>
    <description>Instructions regarding how to cook spaghetti squash are straightforward. Simply cut a spaghetti squash in half (lengthwise), remove pulp and seeds, place</description>
    <pubDate>Tue, 22 May 2012 13:47:05 GMT</pubDate>
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    <title>May 22, How to Cook Quinoa Like a Pro</title>
    <guid>http://www.kids-meal-ideas.com/how-to-cook-quinoa-like-a-pro.html</guid>
    <link>http://www.kids-meal-ideas.com/how-to-cook-quinoa-like-a-pro.html</link>
    <description>When learning how to cook quinoa, one very important thing I discovered was that one cup of quinoa will make three cups after boiling. This is because</description>
    <pubDate>Tue, 22 May 2012 13:32:20 GMT</pubDate>
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    <title>May 22, Easy tomato soup</title>
    <guid>http://www.kids-meal-ideas.com/easy-tomato-soup.html</guid>
    <link>http://www.kids-meal-ideas.com/easy-tomato-soup.html</link>
    <description>1 can diced tomatoes  1 quart chicken stock  1 T fresh basil  1 small onion--diced  2 carrots--chopped  2 celery stalks--chopped  2 Cups V8 juice  1 Cup</description>
    <pubDate>Tue, 22 May 2012 13:21:45 GMT</pubDate>
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    <title>May 14, Couscous and chickpea soup </title>
    <guid>http://www.kids-meal-ideas.com/couscous-and-chickpea-soup.html</guid>
    <link>http://www.kids-meal-ideas.com/couscous-and-chickpea-soup.html</link>
    <description>Couscous and chickpea soup is spiced with coriander, cumin, chili powder and fresh herbs. That's a lot of flavor in a little bowl! This soup is both vegetarian</description>
    <pubDate>Mon, 14 May 2012 10:05:06 GMT</pubDate>
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    <title>May 14, Easy Crockpot Recipes Cookbook</title>
    <guid>http://www.kids-meal-ideas.com/easy-crockpot-recipes.html</guid>
    <link>http://www.kids-meal-ideas.com/easy-crockpot-recipes.html</link>
    <description>Easy
Crockpot Recipes and Crockpot Guide-with 80 pages of crockpot cooking ideas and recipes.</description>
    <pubDate>Mon, 14 May 2012 07:29:58 GMT</pubDate>
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    <title>May 11, Healthy Eating Tips for Kids</title>
    <guid>http://www.kids-meal-ideas.com/healthy-eating-tips-for-kids.html</guid>
    <link>http://www.kids-meal-ideas.com/healthy-eating-tips-for-kids.html</link>
    <description>Some healthy eating tips for kids and ideas to creating healthy eating habits.</description>
    <pubDate>Fri, 11 May 2012 08:18:44 GMT</pubDate>
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    <title>May 10, Learning How to Cook Kale Takes a Little Practice</title>
    <guid>http://www.kids-meal-ideas.com/learning-how-to-cook-kale-takes-a-little-practice.html</guid>
    <link>http://www.kids-meal-ideas.com/learning-how-to-cook-kale-takes-a-little-practice.html</link>
    <description>I had to practice a few times before I learned how to cook kale. Sometimes you don't even need to cook kale, especially when it is mixed with salads and</description>
    <pubDate>Thu, 10 May 2012 07:27:29 GMT</pubDate>
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    <title>May 10, Learn How to Cook Rice and Brown Rice the Right Way</title>
    <guid>http://www.kids-meal-ideas.com/learn-how-to-cook-rice-and-brown-rice-the-right-way.html</guid>
    <link>http://www.kids-meal-ideas.com/learn-how-to-cook-rice-and-brown-rice-the-right-way.html</link>
    <description> When I taught myself  how to cook rice and brown, I found out the hard way that brown rice is a little trickier to cook than white rice. That's because</description>
    <pubDate>Thu, 10 May 2012 07:16:24 GMT</pubDate>
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    <title>Apr 22, Tropical Grilled Chicken</title>
    <guid>http://www.kids-meal-ideas.com/tropical-grilled-chicken.html</guid>
    <link>http://www.kids-meal-ideas.com/tropical-grilled-chicken.html</link>
    <description>1/4 cup lime juice  1/2 cup pineapple juice  3 tbsp chopped hot peppers 2 tsp minced garlic  1/4 cup chopped onions chicken pieces, about 2 lbs.  Place</description>
    <pubDate>Sun, 22 Apr 2012 17:35:37 GMT</pubDate>
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    <title>Apr 17, Grilled Salmon Fillets</title>
    <guid>http://www.kids-meal-ideas.com/grilled-salmon-fillets.html</guid>
    <link>http://www.kids-meal-ideas.com/grilled-salmon-fillets.html</link>
    <description>2 tsp olive oil 4 (5 oz ea) salmon fillets, with skin on salt to taste freshly ground black pepper  Preheat your grill and brush fillets with oil, then</description>
    <pubDate>Tue, 17 Apr 2012 11:41:51 GMT</pubDate>
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    <title>Mar 23, How to Cook Couscous</title>
    <guid>http://www.kids-meal-ideas.com/how-to-cook-couscous.html</guid>
    <link>http://www.kids-meal-ideas.com/how-to-cook-couscous.html</link>
    <description>Learning how to cook couscous was easy to know since I already knew how to cook pasta. Couscous can be used as a substitute for pasta, although it is shaped</description>
    <pubDate>Fri, 23 Mar 2012 20:01:59 GMT</pubDate>
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    <title>Mar 14, Party Food Ideas</title>
    <guid>http://www.kids-meal-ideas.com/party-food-ideas.html</guid>
    <link>http://www.kids-meal-ideas.com/party-food-ideas.html</link>
    <description>Party food ideas including bbq basics, tea party and kid friendly foods to serve.</description>
    <pubDate>Wed, 14 Mar 2012 09:11:18 GMT</pubDate>
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   <item>
    <title>Mar 14, Kids Party Food</title>
    <guid>http://www.kids-meal-ideas.com/kids-party-food.html</guid>
    <link>http://www.kids-meal-ideas.com/kids-party-food.html</link>
    <description>Ideas for kids party food whether you are celebrating a birthday or whatever party occasion.</description>
    <pubDate>Wed, 14 Mar 2012 09:06:25 GMT</pubDate>
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    <title>Mar 5, How to Cook</title>
    <guid>http://www.kids-meal-ideas.com/how-to-cook.html</guid>
    <link>http://www.kids-meal-ideas.com/how-to-cook.html</link>
    <description>This how to cook section is a forum where you can ask and answer some frequently asked questions on basic cooking lessons.</description>
    <pubDate>Mon, 05 Mar 2012 10:29:13 GMT</pubDate>
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    <title>Mar 2, Gluten Free Eating</title>
    <guid>http://www.kids-meal-ideas.com/gluten-free-eating.html</guid>
    <link>http://www.kids-meal-ideas.com/gluten-free-eating.html</link>
    <description>How to adopt a gluten free eating plan, gluten free recipes to try and information on gluten free meal ideas.</description>
    <pubDate>Fri, 02 Mar 2012 12:28:58 GMT</pubDate>
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    <title>Mar 1, Cooking Recipe Contest</title>
    <guid>http://www.kids-meal-ideas.com/recipe-contest.html</guid>
    <link>http://www.kids-meal-ideas.com/recipe-contest.html</link>
    <description>Submit your cooking recipe contest each month we will have a new theme and new prizes. Enter to win.</description>
    <pubDate>Thu, 01 Mar 2012 09:19:37 GMT</pubDate>
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    <title>Feb 28, Easy Microwave Meals</title>
    <guid>http://www.kids-meal-ideas.com/easy-microwave-meals.html</guid>
    <link>http://www.kids-meal-ideas.com/easy-microwave-meals.html</link>
    <description>Ideas and recipes for easy microwave meals for your family.</description>
    <pubDate>Tue, 28 Feb 2012 14:06:44 GMT</pubDate>
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    <title>Feb 6, Kid's Slush</title>
    <guid>http://www.kids-meal-ideas.com/kids-slush.html</guid>
    <link>http://www.kids-meal-ideas.com/kids-slush.html</link>
    <description>46 oz can unsweetened grapefruit juice 46 oz can unsweetened pineapple juice 1 large can frozen lemonade made with 7-up 1 large can frozen orange juice</description>
    <pubDate>Mon, 06 Feb 2012 10:04:22 GMT</pubDate>
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    <title>Jan 31, Kids Meal Ideas Ebooks</title>
    <guid>http://www.kids-meal-ideas.com/kids-meal-ideas-ebooks.html</guid>
    <link>http://www.kids-meal-ideas.com/kids-meal-ideas-ebooks.html</link>
    <description>Our Kids Meal Ideas Ebooks collection includes many cookbooks to help you feed your family healthy and quickly everyday.</description>
    <pubDate>Tue, 31 Jan 2012 13:28:15 GMT</pubDate>
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    <title>Jan 23, Pressure Cooker Cookbook</title>
    <guid>http://www.kids-meal-ideas.com/pressure-cooker-cookbook.html</guid>
    <link>http://www.kids-meal-ideas.com/pressure-cooker-cookbook.html</link>
    <description>Our Pressure Cooker Cookbook will help you learn how to use a pressure cooker,safety tips and includes a month's worth of pressure cooking recipes</description>
    <pubDate>Mon, 23 Jan 2012 15:05:46 GMT</pubDate>
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    <title>Jan 19, How to make Flour Tortillas</title>
    <guid>http://www.kids-meal-ideas.com/how-to-make-flour-tortillas.html</guid>
    <link>http://www.kids-meal-ideas.com/how-to-make-flour-tortillas.html</link>
    <description>Baking tutorial on how to make flour tortillas and recipes to try with your homemade tortillas.</description>
    <pubDate>Thu, 19 Jan 2012 17:33:43 GMT</pubDate>
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    <title>Jan 19, Homemade Taco Salad Bowls</title>
    <guid>http://www.kids-meal-ideas.com/homemade-taco-salad-bowls.html</guid>
    <link>http://www.kids-meal-ideas.com/homemade-taco-salad-bowls.html</link>
    <description>How to make homemade taco salad bowls.</description>
    <pubDate>Thu, 19 Jan 2012 17:27:54 GMT</pubDate>
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    <title>Jan 17, Freezer Cookbook</title>
    <guid>http://www.kids-meal-ideas.com/freezer-cookbook.html</guid>
    <link>http://www.kids-meal-ideas.com/freezer-cookbook.html</link>
    <description>Our Freezer cookbook will help you in planning freezer meals, tips on what to freeze,includes over 100 freezer meal recipes and tons more freezer cooking information.</description>
    <pubDate>Tue, 17 Jan 2012 14:36:11 GMT</pubDate>
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    <title>Jan 16, Easy Meal Ideas</title>
    <guid>http://www.kids-meal-ideas.com/easy-meal-ideas.html</guid>
    <link>http://www.kids-meal-ideas.com/easy-meal-ideas.html</link>
    <description>Easy meal ideas and help to feeding kids quickly and healthy.</description>
    <pubDate>Mon, 16 Jan 2012 08:43:03 GMT</pubDate>
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    <title>Jan 9, Easy Pasta Recipes</title>
    <guid>http://www.kids-meal-ideas.com/easy-pasta-recipes.html</guid>
    <link>http://www.kids-meal-ideas.com/easy-pasta-recipes.html</link>
    <description>Ideas and easy pasta recipes that are healthy and kid friendly.</description>
    <pubDate>Mon, 09 Jan 2012 08:14:44 GMT</pubDate>
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    <title>Dec 14, Chicken Pie Recipes</title>
    <guid>http://www.kids-meal-ideas.com/chicken-pie-recipes.html</guid>
    <link>http://www.kids-meal-ideas.com/chicken-pie-recipes.html</link>
    <description>Chicken Pie Recipes</description>
    <pubDate>Wed, 14 Dec 2011 09:13:11 GMT</pubDate>
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    <title>Dec 14, Chicken Casserole Recipes</title>
    <guid>http://www.kids-meal-ideas.com/chicken-casserole-recipes.html</guid>
    <link>http://www.kids-meal-ideas.com/chicken-casserole-recipes.html</link>
    <description>Chicken Casserole Recipes</description>
    <pubDate>Wed, 14 Dec 2011 09:12:37 GMT</pubDate>
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    <title>Nov 16, Meal Planning Menus</title>
    <guid>http://www.kids-meal-ideas.com/meal-planning-menus.html</guid>
    <link>http://www.kids-meal-ideas.com/meal-planning-menus.html</link>
    <description>For help in meal planning menus we have a 4 month menu plan and 100's of kid tested, friendly recipes.</description>
    <pubDate>Wed, 16 Nov 2011 10:32:51 GMT</pubDate>
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    <title>Nov 4, Yummy Banana Muffins</title>
    <guid>http://www.kids-meal-ideas.com/yummy-banana-muffins.html</guid>
    <link>http://www.kids-meal-ideas.com/yummy-banana-muffins.html</link>
    <description>1 cup Butter 2 cups Sugar 2 eggs 2-4 bananas 2 tsp. baking soda 1 tsp. salt 3 cups flour  Preheat oven at 375f Blend Butter, Sugar, and eggs together while</description>
    <pubDate>Fri, 04 Nov 2011 12:56:25 GMT</pubDate>
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    <title>Oct 12, Chicken Bundles</title>
    <guid>http://www.kids-meal-ideas.com/chicken-bundles.html</guid>
    <link>http://www.kids-meal-ideas.com/chicken-bundles.html</link>
    <description>4 large chicken breast slices longways in 1/2 1 jar sun dried tomatoes 1 block of shredded cheese  (Monterrey or mozzarella) 2 cups Italian breadcrumbs</description>
    <pubDate>Wed, 12 Oct 2011 15:28:51 GMT</pubDate>
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    <title>Oct 5, How to Make Spring Rolls</title>
    <guid>http://www.kids-meal-ideas.com/how-to-make-spring-rolls.html</guid>
    <link>http://www.kids-meal-ideas.com/how-to-make-spring-rolls.html</link>
    <description>Tutorial on How to Make Spring Rolls - an easy and kid friendly meal.</description>
    <pubDate>Wed, 05 Oct 2011 15:32:59 GMT</pubDate>
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    <title>Sep 20, Fruit Ham Wrap</title>
    <guid>http://www.kids-meal-ideas.com/fruit-ham-wrap.html</guid>
    <link>http://www.kids-meal-ideas.com/fruit-ham-wrap.html</link>
    <description>spoonful of cream cheese mixed with spoonful of jam such as orange or apricot deli ham kiwi, peeled and cut lengthwise  Mix together cream cheese and jam</description>
    <pubDate>Tue, 20 Sep 2011 10:25:48 GMT</pubDate>
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    <title>Sep 14, Can I freeze a raw apple pie? </title>
    <guid>http://www.kids-meal-ideas.com/can-i-freeze-a-raw-apple-pie.html</guid>
    <link>http://www.kids-meal-ideas.com/can-i-freeze-a-raw-apple-pie.html</link>
    <description>Or is it better to cook it first and then freeze it. Thanks I would like to use the apples now while they are in season.  Answer: I personally have done</description>
    <pubDate>Wed, 14 Sep 2011 07:58:07 GMT</pubDate>
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    <title>Aug 29, Turkey Wraps</title>
    <guid>http://www.kids-meal-ideas.com/turkey-wraps.html</guid>
    <link>http://www.kids-meal-ideas.com/turkey-wraps.html</link>
    <description>8 small tortillas (your choice) 1 lb. sliced roast turkey 2 cups chopped Romaine lettuce 1/2 cup sprouts (alfalfa works well) 2 firm cucumbers, cut into</description>
    <pubDate>Mon, 29 Aug 2011 17:02:08 GMT</pubDate>
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    <title>Aug 29, Packing Lunch Help</title>
    <guid>http://www.kids-meal-ideas.com/packing-lunch-help.html</guid>
    <link>http://www.kids-meal-ideas.com/packing-lunch-help.html</link>
    <description>Packing lunch help, tips and ideas</description>
    <pubDate>Mon, 29 Aug 2011 14:45:59 GMT</pubDate>
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    <title>Aug 27, Hamburger Noodle Casserole</title>
    <guid>http://www.kids-meal-ideas.com/hamburger-noodle-casserole.html</guid>
    <link>http://www.kids-meal-ideas.com/hamburger-noodle-casserole.html</link>
    <description>Hamburger noodle casserole -a kid friendly easy dinner recipe.</description>
    <pubDate>Sat, 27 Aug 2011 09:01:56 GMT</pubDate>
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    <title>Aug 27, Chicken Wing Recipes</title>
    <guid>http://www.kids-meal-ideas.com/chicken-wing-recipes.html</guid>
    <link>http://www.kids-meal-ideas.com/chicken-wing-recipes.html</link>
    <description>Chicken Wing Recipes</description>
    <pubDate>Sat, 27 Aug 2011 07:09:08 GMT</pubDate>
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    <title>Aug 25, Kid Lunch Ideas</title>
    <guid>http://www.kids-meal-ideas.com/kid-lunch-ideas.html</guid>
    <link>http://www.kids-meal-ideas.com/kid-lunch-ideas.html</link>
    <description>Kid lunch ideas and recipes including kid lunch box ideas.</description>
    <pubDate>Thu, 25 Aug 2011 14:11:28 GMT</pubDate>
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    <title>Aug 25, Kids Healthy Snacks.</title>
    <guid>http://www.kids-meal-ideas.com/kids-healthy-snacks.html</guid>
    <link>http://www.kids-meal-ideas.com/kids-healthy-snacks.html</link>
    <description>Easy snacks for kids including recipes and ideas for kids healthy snacks.</description>
    <pubDate>Thu, 25 Aug 2011 14:05:16 GMT</pubDate>
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    <title>Aug 21, Chicken Pockets</title>
    <guid>http://www.kids-meal-ideas.com/chicken-pockets.html</guid>
    <link>http://www.kids-meal-ideas.com/chicken-pockets.html</link>
    <description>boneless chicken strips sliced potatoes mushrooms broccoli onion seasonings a pat of butter  Wrap all this together in foil. Grill over coals until done,</description>
    <pubDate>Sun, 21 Aug 2011 16:17:47 GMT</pubDate>
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    <title>Aug 21, Hidden Vegetable Recipes</title>
    <guid>http://www.kids-meal-ideas.com/hidden-vegetable-recipes.html</guid>
    <link>http://www.kids-meal-ideas.com/hidden-vegetable-recipes.html</link>
    <description>How to include some hidden vegetable recipes in your family meal plans.</description>
    <pubDate>Sun, 21 Aug 2011 15:53:03 GMT</pubDate>
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    <title>Aug 11, Diabetic Meal Plans</title>
    <guid>http://www.kids-meal-ideas.com/diabetic-meal-plans.html</guid>
    <link>http://www.kids-meal-ideas.com/diabetic-meal-plans.html</link>
    <description>Diabetic meal plans and ideas for kids.</description>
    <pubDate>Thu, 11 Aug 2011 09:30:47 GMT</pubDate>
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    <title>Aug 5, Easy Breakfast Meals</title>
    <guid>http://www.kids-meal-ideas.com/easy-breakfast-meals.html</guid>
    <link>http://www.kids-meal-ideas.com/easy-breakfast-meals.html</link>
    <description>Need help planning easy breakfast meals for those crazy mornings?</description>
    <pubDate>Fri, 05 Aug 2011 18:45:26 GMT</pubDate>
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    <title>Aug 5, How to Make Egg Salad and Deviled Eggs</title>
    <guid>http://www.kids-meal-ideas.com/how-to-make-egg-salad.html</guid>
    <link>http://www.kids-meal-ideas.com/how-to-make-egg-salad.html</link>
    <description>Learn how to make egg salad and create deviled eggs.</description>
    <pubDate>Fri, 05 Aug 2011 18:19:32 GMT</pubDate>
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    <title>Aug 5, Overnight Oatmeal</title>
    <guid>http://www.kids-meal-ideas.com/overnight-oatmeal.html</guid>
    <link>http://www.kids-meal-ideas.com/overnight-oatmeal.html</link>
    <description>Not really a recipe per se but a great breakfast:   The night before:  Mix plain yogurt with oats.  Add frozen fruits of choice.  Put in fridge to soak</description>
    <pubDate>Fri, 05 Aug 2011 15:39:58 GMT</pubDate>
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    <title>Aug 5, Barbecue Chicken in Crock Pot</title>
    <guid>http://www.kids-meal-ideas.com/barbecue-chicken-in-crock-pot.html</guid>
    <link>http://www.kids-meal-ideas.com/barbecue-chicken-in-crock-pot.html</link>
    <description>1 whole chicken, cut up and skinless 1 Cup ketchup 1 Tablespoon brown sugar, firmly packed 3 Tablespoons Worcestershire sauce   Place the chicken pieces</description>
    <pubDate>Fri, 05 Aug 2011 15:31:12 GMT</pubDate>
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