Lunch Wrap Recipes

Deli and Cheese Bites

12 Tablespoons cheese spread with bacon
8 slices of deli roast beef, ham, turkey or chicken
24 baby sweet pickles, drained well


Spread the cheese evenly over one side of the roast beef slices.

Lay 3 pickles along the short side of each piece of roast beef.

Roll the roast beef around up around the pickles.

Place a toothpick into the middle of each pickle in each roll.

Cut the rolls into 3 pieces each.

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Tortilla Wraps

by Sheila
(US)

4 8- or 9-inch flour tortillas

2/3 cup bottled bacon-flavored ranch salad dressing

4 lettuce leaves

6 ounces deli thin-sliced cooked beef or ham

1 cup shredded cheddar cheese (4 ounces)

1 small apple, if you like



1. Place a piece of waxed paper on counter or table. Spread the tortillas out on waxed paper. Spread dressing over tortillas with a table knife. Place a lettuce leaf on each tortilla. Arrange meat on each tortilla near one edge. Top
meat with cheese.

2. If using the apple, put it on a cutting board.l Use a sharp knife to cut the apple into 4 pieces. Cut out the core and cut the apple into thin slices. Arrange apple slices on top of the cheese.

3. Roll up tortillas, starting from the edge nearest the filling. Use the serrated knife to cut each tortilla roll in half crosswise.

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Lettuce Wrap

In a large lettuce leaf, layer deli meat, chicken salad, tuna salad, egg salad, chicken strips or chopped vegetables. Whatever filling you like. Add mustard or other dressing if you'd like. Roll up and eat.

This is a good way to forgo the bread and save calories and add more nutrition.

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Turkey Wraps

8 small tortillas
1 lb. sliced roast turkey, ham or other deli meat
2 cups chopped Romaine lettuce
1/2 cup sprouts
2 firm cucumbers, cut into thin strips
1 red bell pepper, cut into thin strips
2 green onions, cut lengthwise into thin strips
1/4 cup salsa
1/4 cup pesto
salt and fresh ground pepper to taste

To create your lettuce wrap start with pesto and salsa. Whichever you like on your sandwich. Top with sprouts, meat and vegetables. Wrap up and enjoy!

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Veggie Tortilla Roll Ups

1 soft flour tortilla
1 tablespoon cream cheese, softened
1 carrot, grated
1 red pepper, finely chopped
broccoli, chopped finely

Spread tortilla with cream cheese. Sprinkle with grated carrot and finely, chopped red pepper. Roll
up. Wrap in plastic wrap and place in lunch box.

~Use whatever vegetables your kids like, just cut them in very small pieces.

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Ham Roll Ups

8 slices of white bread
2 (2.5 oz) pkg. cooked ham sliced thin
8 (1 oz.) sticks of string cheese
1 Cup of honey mustard salad dressing

1. Cut the crust off each slice of bread.
2. Use a rolling pin and roll each slice of bread to about 1/4 inch thickness.
3. Divide the ham between the 8 slices of bread.
4. Place a stick of string cheese on each slice of bread at the edge closest too you.
5. Roll the bread over the cheese and ham.
6. Place 4 toothpicks into the roll about 1 inch apart.
7. Using a serrated knife cut each roll into 4 sections.
8. Serve with the honey mustard for dipping.

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Rolled sandwich

by Misaki C.
(Scarbourgh, Ontario, Canada)

Ingredients:
3 slices of bread
fruit (ex. kiwi,strawberry,peaches,blueberry)
honey
1/2 cup of cottage cheese

method:

Cut the crusts of the bread and lay them out in a row on plastic wrap with about 3cm overlapping.

Spread honey on the bread and then spread cottage cheese on top of it.

Cut the fruit into thin slices so that you will be able to lay them out on the bread afterward.

Lay the fruit on the bread in rows with space between each row.

Finally, roll up the bread slices(together)and tightly wrap the wax paper around it. Leave it for about a minute and then cut the roll into slices (make about 3 slices).

Now, all you have to do is pack it into your picnic basket and ENJOY!

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Banana Roll Up

by Brooke
(Medina, OH)

10" flour tortilla
1 small or medium banana
nutella or peanut butter

Spread Nutella or Peanut Butter on the tortilla. Roll up the tortilla around the banana.

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Fruit Ham Wrap

spoonful of cream cheese mixed with spoonful of jam such as orange or apricot
deli ham
kiwi, peeled and cut lengthwise

Mix together cream cheese and jam until well blended. Spread cream cheese over slice of deli ham. Top with a sliced kiwi and roll up. Enjoy!

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