Tilapia Sliders

by SeaPak Tilapia Tenders

Is mealtime a constant battle? One of the most common complaints from parents on message boards and Web sites is “how do I get my child to eat x, y and z?!?!”

There is good news for parents of picky-eaters: there is a solution. No more fighting, whining or crying at the dinner table. By pairing kid-friendly favorites (think macaroni and cheese) with nutritious ingredients (protein!) it is easier than ever before to get important nutrients into children everywhere.


Tilapia Sliders
1 (14 oz) package SeaPak Tilapia Tenders
6 prepared dinner rolls
Your favorite condiments: cheese, tomato, onion, pickles, ketchup, etc

Preheat oven to 425F. Place the frozen tilapia tenders on a baking sheet and bake according to the package instructions. Slice each roll in half to create a top and bottom bun. Place one fully cooked tilapia tender on the bottom-half of each roll. Top with cheese, lettuce, onion, tomato and sauce, as desired. Finish the sliders by adding the top bun, and enjoy.